8 hours Of Subconscious Programming (Can be used for deep sleep programming)  In this Audio we are using spoken positive affirmations to wire the brain to move in the direction of goal achievement, confidence success and well being. Auto suggestion/Positive Affirmations are known to have positive effects in creating new thought and behavioral patterns in the brain. New neural pathways are created and strengthened by listening to this audio program. 

You do not have to listen the full 8 hours for this to work, although of course it will be more beneficial.

You can also have this playing subtly in the background while sleeping. You do not have to hear all the affirmations consciously for them to work.