I Am Morning Affirmations: Happiness, Confidence, Freedom, Love, Fulfillment, and Purpose. Meditation and affirmations are a great way start your day with a bang! Listen for days 21 days straight for best results. Contains Theta 5,5hz (binaural beats), solfeggio 852hz and 963hz, OM mantra and powerful drums. Music and words by Kenneth Soares from PowerThoughts Meditation Club.